Psychologist, Counsellor, Counseling Adults and Teenagers

Winnie Chiu, Chartered Psychologist (BPS)

      

                          I provide both Counseling & Coaching to people who want a transformation, 

                      a peace of mind & happiness. - It is a matter of "Choice".       

 
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Winnie's Profile & Speciality
Expectation in the Process & Length
What is Counseling & Coaching
Difference of Counseling & Coaching
Is Counseling or Coaching For Me
Common Issue - Anxiety
Common Issue - Depression

Other Common Counseling Issues

Why Choose Winnie
Testimonial 
Contact Winnie

 

Media Interviews 

 


 

 

     

Winnie has been awarded "Asia-Pacific Outstanding Professional Award" in Life Coaching

 

 

 

 

 

Winnie has recently been shortlisted in the nomination by Medical Livewire Global Awards 2016

 
     

       

 

                  

                         


                        


What is Psychological Counseling?

 

According to NHS Choices, UK, "Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment.  A counselor is trained to listen with empathy (by putting themselves in your shoes). They can help you deal with any negative thoughts and feelings that you have.  Counseling can be used to overcome different psychological conditions that are causing pain or making you feel uncomfortable, such as:

 

  • Depression
  • Sadness
  • Anger Problem
  • Relationship Issues
  • Parenting Issues
  • Self Understanding
  • Want to have better self confidence
  • Sleeping Problems
  • Anxiety
  • Borderline Personality Disorder (BPD)
  • Obsessive Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Eating Disorder, such as Anorexia Nervosa & Bulimia
  • Sexual Identity
  • Drug Misuse
  • Long Term Illness

It can provide a safe and regular space for you to talk and explore difficult feelings.  The counsellor is there to support you and respect your views.  They will not usually give advice, but will help you to find your own insight and understanding of your problems. Counselling can often involve talking about difficult or painful feelings and, as you begin to face them, you may feel worse in some ways for a short while. However, with the help and support of your therapist, you should gradually start to feel better.  In most cases, it takes a number of sessions before the counselling starts to make a difference, and a regular commitment is required to make the best use of the therapy".



What is Life Coaching?


The word “Coaching” first appeared in the academic press in 1937 (Gorby, 1937); it became more popular in the 1980s and the 1990s (Bock, 2001; Hudson, 1999; Wilkins, 2000).


Today, the term "coaching" is used to describe a professional designed to assist people in a number of ways, such as speech, career, sports, spiritual, executive, and personal life coaching.   Life Coaching is a structured solution-focused process that helps clients to bridge the gap between now and the future destination where they want to embark on.  It is a process from a phase of exploration of values, hidden potentials, maladaptive behavioral patterns, purpose and meaning in life to an exciting phase of adaptive new behaviors, goal setting, and action planning.  Throughout the process, individuals will be guided to remove blocks and be supported to increase self-confidence, and learn some new tools in order to achieve a desirable outcome for every aspect of their lives.   



Hi, as you are visiting Winnie’s web page, I do hope you will find the information shared here being helpful to you.  Although I am unsure the reasons you arrive on this site, if you are experiencing some psychological issues related to work, relationship, or general things in life, and could not find the information you need from here, please do not hesitate to contact me at 852-6624 6229.


 

 

 

 

You have the key to your future, your happiness, and your authentic self, accessible to you today,  Right Now!

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